Connect with your Inner Compass Part 1 (Intuition)

FB LIVE- Connect with your Inner Compass (Intuition)

We can get so cut off from our instincts and our intuition
(but we can never lose access to it completely)

We find ourselves scooped up, living in our heads
Looking outwards for answers in the age of information.
Looking for experts -
forgetting that we know this child
better than any expert ever could.

and

We stay focused outwards,
on our children
Giving outwards A LOT
Always checking in on their needs.
(Often as mothers we can be more aware
of what might going on with our kids
than what's going on inside of us.)

The dominant directional energy is a projected energy,
an energy we put out,
Our energy is moving outwards
and our focus and presence are directed outwards too

This is definitely something that is part of a mother’s make up
- it's part of what a mother is,
part of the job description.

But balancing the directional flow of our energy
is important for so many reasons...

On big one is that to access our Inner wisdom,
our intuition,
we need to go inwards.

Having your focus and attention predominately turned outwards and living out of your body
is cutting you off from hearing your own Inner Truth,
your mother’s instincts,
your Intuition
and inner guidance.

In the 80’s and 90’s when I (Lisa) studied intuition,
most of the ways I was taught to tap
into these aspects of ourselves
- were from the head...

and while you can hear intuition from in your mind,
it is way freaking harder.

The process is often fraught with wondering if it is real.
If this is the right internal voice to trust
(which is a whole other discussion
because you do have many internal voices
and some are more closely aligned to soul than others)

But trying to interpret intuition
from predominantly in your head
is like trying to listen to music underwater
(sometimes in a stormy ocean).

Intuition is most clearly and truthfully
communicated in the body FIRST,
and without fail.

Being IN YOUR BODY,
tuning in,
bringing your focus and presence down into your body
is the way to self connect- always- -to any part of yourself-
but most certainly to your Intuition.

Your intuition is a current
that's always flowing through your core,
through your body.

Your body is always touching,
intimately brushed up against,
that energetic flow moving within you.

and along that flow lies all
your deeper, inner wisdoms

from your instincts,
to your guides,
and all your other Inner Knowing.

If you want to have deeper access
to your intuition
turn inwards.

Come down into your body and FEEL.

as you come into your body,
you’ll move more into body time-
which is naturally slower
and more spacious than your head

Come feel what is moving in your body

It’s there in your body
that you’ll
experience
know
hear

and
feel

your Intuition.

Your greatest wisdom is within you.
and your greatest tool as a mother
is your own
inner compass.

Love
Lisa and Kaya

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