‘I want a more balanced life’… says so many working mothers with the daily challenge of juggling all their roles in life. The thing to remember about balance is that it happens when there is a solid, connected foundation…
'I want a more balanced life'... says so many working mothers with the daily challenge of juggling all their roles in life.
The thing to remember about balance is that it happens when there is a solid, connected foundation...
Imagine a tightrope walker trying to achieve balance by focusing on how much she's lent to one side compared to the other
OR
Imagine a juggler, trying to keep all the balls in the air by focusing on each one equally and making sure she's throwing them all at equal heights and strengths
NOW
Imagine that same tightrope walker, dropping the need to focus on how far she's leaning in either direction and instead...
taking a deep breath and connecting in with herself, with her center. Checking in with what she's feeling and needing and adjusting her stance accordingly. Feeling her inherent balance and groundedness within her own body and keeping that as her anchor and priority as she walks.
AND
Imagine that same juggler settling her energy, relaxing into her body & checking in with herself. Seeing herself juggle with relaxed confidence, trusting herself and letting her innate wisdom take her forwards as she lets herself juggle all those balls with ease and grace.
NOW
Imagine yourself, before you launch into who needs what from you & what you're behind on...
Imagine taking a deep breath & saying 'Hello me... I see you, and you actually matter a whole lot!'.
Imagine being aware of your body, of what it feels like to be in your own body. Imagine deciding to bring your awareness back there whenever you feel out of balance in your busy day.
Imagine getting acquainted with what you're actually feeling, needing & intuiting & imagine letting the wisdom of that information guide you into more balance!
Imagine walking, talking, relating, creating & doing from this solid, connected foundation.
So much of the real work in creating balance, harmony, healthy wholeness & connection in your family and work life begins within, working your energy in ways that powerfully shifts so much in your life.
If you're a working mother, ready to do that inner work to create more balance, spaciousness & soulfulness in all areas of your life then join us inside the Spacious Woman Facebook group- https://www.facebook.com/groups/spaciouswoman/