Stop feeling guilty for claiming your space and meeting your needs!
Stop feeling guilty for doing what you need to do and claiming your space!
I used to struggle with claiming my space and even claiming it to do my work- believing that to be a 'good' mother I needed to be there 100% with my children, even though I also really wanted and needed to do other things and put my energy elsewhere...
and (not surprisingly) my children would mirror that incongruency up to me loud and clear and amplify my resistance to claiming the space I needed...
Until I saw those messed up ideas for what they were and claimed my space and needs as valid. When I got congruent, my children felt it and stopped putting up resistance to me taking space and living a more balanced life.
The life of a working mama who's juggling many roles (and is committed to doing them all with consciousness, wholeness, health and balance) can be huge and there is inner energy work like this to be done... but I know you can do it! and if you want to join a community of likeminded women for more support on that journey then join us in the free Spacious Woman Facebook group- https://www.facebook.com/groups/spaciouswoman/