The expanding, stretching ability of mothers is phenomenal! Not only our bodies as they expand to grow new life…. but also our ability to expand in our capacities so we can fulfil our roles as mothers.

The expanding, stretching ability of mothers is phenomenal!
Not only our bodies as they expand to grow new life….
but also our ability to expand in our capacities so we can fulfill our roles as mothers.

We grow just as much as our children

Our capacity for patience, for love, for compassion...
all expands as we step into motherhood.

Our sense of justice and wellness,

Our passion to protect and preserve.

Our endurance,

Our ability to problem solve on the fly,
to make a gazillion spilt-second decisions

All expands.

We expand into a new version of ourselves when we become mothers.

We expand again when we make the transition from one child to two.

We expand.

Our hearts expand in its capacity to just as deeply love another child.

(even when we worried or questioned how that would even be possible).

Our ability to expand into the next version of ourselves is limitless.

But the journey doesn’t always feel graceful or natural.

There can be times in our lives when we feel like the container that is us and our life is too damn small to fit everything life is throwing at us.

When we feel overwhelmed and squashed in our own over-full lives with no room to even know ourselves much of the time.

There is so much asked of us as we raise our children.. run a home...go to work... get all the daily things done

and then of course there's who we are to our partners, our friends, our community.

often those things barely make it into the week.

and sadly who we are to ourselves, well that just gets lost in a feeling of 'no time at all for that!'.

But we are forgetting...
we can expand into the next version of us.

We think we have to stay as a cramped squashed container, too small to hold all our responsibilities and roles.

We have forgotten our superpowers to grow and expand to create room for the us that we are becoming,

for ourselves, for our children, for the way we want to live, and for whatever else we want to birth into the world in our work.

You don’t need to stay overwhelmed , stressed, squashed and frazzled in your day to day life

you can expand with grace and consciousness.

But you do need to do things differently.

You need to be laser clear on what is really, truly important to you... to the point where you can use it as a guidance system.

You need to have boundaries that you can express with confidence and love.

You need to be conscious of the internal stories that are driving you and you need to heal them.

You need to alchemise your relationship with time
and you need to learn what balance really is and how to create it moment to moment, day to day.

If you’re serious about getting out of crazy overload and ridiculous chaotic busy-ness (thats frankly driving you crazy and having you show up for your children and the world in ways that make you cringe)

- then its time for a change.

It can be different!

Join us inside the free Spacious woman Facebook group where you’ll have access to

* Exclusive free live trainings right in the group to support you out of overwhelm, and chronic over-busy-ness and into spaciousness and more joyful living.
*opportunities for live in the moment laser coaching by coaches with a decade of experience supporting stressed out, over busy mothers.
*Epic down to earth sisterhood without any fluff or drama.
*Free goodies and gifts for our community here.

So come join us here :https://www.facebook.com/groups/spaciouswoman/