The surest, most grounding place to come back to (at any time) is yourself.
Motherhood... life in general (and any kind of relationship) can be a big and messy experience at times
and the surest, most grounding place to come back to (at any time) is yourself.
Any moment that you feel overwhelmed, stressed out or like you're about to explode... come back to the basics.
ask yourself-
what is moving inside me?
what am I feeling right now?
and what am I needing?
what's really important to me right now?
And know that your feelings and needs are always valid and always deserve to be heard.
You do not ever need to justify their existence, they always have a place in any situation and your acknowledgment of them serves everyone.
Your feelings and needs will always influence your behaviors whether you consciously connect with them or not
and if you do connect with them and allow yourself to feel & acknowledge them, then you are doing two powerful things.
1) You are giving yourself the gift of empathy (holding loving, accepting space for yourself through what's really moving for you) which in and of itself creates so much spaciousness, calm and presence inside you.
2) You are conscious of what's moving in you, and because you're conscious, your feelings and needs no longer push you into unconscious reactions. You have a new level of choice around how you use what's moving in you to respond to all that life brings you... and you have the spaciousness (because of self-empathy) to choose wisely.
so don't ever undervalue your feelings and needs and don't ever underestimate the power of acknowledging them and giving them space 
<3
And for more simple tools and strategies on how to feel spacious and soulful as a busy, working mother, we'd love to invite you to join us inside the free Spacious Woman Facebook group here- https://www.facebook.com/groups/spaciouswoman/
Lisa and Kaya